Autoimmune deficiency symptoms
Is Vitamin B12 Deficiency an Autoimmune Disorder? Yup.
If you’ve been diagnosed with vitamin B12 deficiency, you’re probably wondering, “How did this happen?” Unless you’re a vegan or a gastric bypass patient, it’s possible that vitamin B12 deficiency resulted from an autoimmune disorder that causes pernicious anemia.
Vitamin B12 deficiency- what are the symptoms?
Vitamin B12 is essential for maintaining your nervous system, psychological health, and your metabolism. Pernicious anemia causes a wide range of debilitating symptoms that interfere with daily life, and is one cause of B12 deficiency.
Symptoms of vitamin B12 deficiency-pernicious anemia may include:
- Everyday fatigue, despite sleeping well
- Brain fog- confusion
- Impaired concentration
- Impaired memory
- Mood swings
- Painful numbness and tingling in hands and feet
- Tingling or burning sensation in mouth and tongue
- Slower reflexes
- Difficulty walking normally
- Stomach upset
- Infertility or frequent miscarriages and stillbirths
Vitamin B12 deficiency- what are the causes?
There are many reasons why an individual may develop vitamin B12 deficiency. First off, if you eat a diet rich in sources of vitamin B12, including beef, poultry, fish, and milk, then you should not under any normal circumstances become deficient in vitamin B12 levels.
- Following a vegan diet is a major risk factor for vitamin B12 deficiency. Vitamin B12 occurs naturally in animal-based foods, the richest sources being liver, shellfish, and many lean meats. Unless you supplement your vegan diet with vitamin B12, then you will eventually become depleted, as few plant-based products are infused with substantial amounts of vitamin B12.
- Certain lifestyle choices may interfere with vitamin B12 absorption, including stomach or intestinal surgery (such as gastric bypass), alcohol abuse, and using certain B12-inhibiting medications (such as metformin or protein pump inhibitors [PPIs]).
- Gastrointestinal diseases, in addition to other diseases that include GI malfunction, may cause vitamin B12 deficiency. These include Crohn’s disease, ulcerative colitis, celiac disease, fibromyalgia, migraine disorder, and chronic fatigue syndrome.
- The elderly do not produce enough stomach acid to digest vitamin B12 fully, so they are a separate risk group for vitamin B12 deficiency.
- If none of the above-mentioned risk factors pertain to you, then it’s entirely possible that you suffer from an autoimmune disorder that prevents you from absorbing vitamin B12 from dietary sources. Autoimmune pernicious anemia may take decades to develop and typically goes unnoticed until you reach your thirties or forties.
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Abdominal pain and distension
Gas and flatulence
Greasy, foul-smelling, floating stools
Weight loss or weight gain
Nongastrointestinal symptoms: Interestingly, although gluten sensitivity and celiac disease affect the gut, most peoples symptoms are not gastrointestinal in nature
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